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Hi, I'm Jess.  Projector in human design, mom, wife and coffee enthusiast.  As a 22 year entrepreneur, I've learned that the solution isn't in MORE marketing, it's in aligned marketing.  Specifically: marketing that aligns to your human design and the way you're meant to function.

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mindful marketing, quiet marketing, intentional marketing, purpose

How to Cultivate Mindfulness in Your Marketing Strategy

In today's fast-paced and hyperconnected world, finding mindfulness in your marketing strategy can be a game-changer for anyone, but especially for entrepreneurs. Mindfulness is the practice of being fully present and aware in the current moment, and when applied to marketing, it can help you create stronger connections with your audience, boost authenticity, and drive sustainable business growth. I wanted to take a moment to explore practical steps to infuse mindfulness into your marketing efforts, enabling you to create meaningful experiences for your customers while staying true to your brand's values and purpose - and of course: without burning yourself out in the process.


As always, the very first step we must take before incorporating mindfulness into marketing is intentionally taking the time to reflect. What are your values? What are your brand's core values? Waht's your mission? How do you want to impact the world, and what do you want people to say about you when you're no longer here?

Ask yourself:

  • What are your brand's values and how do they align with mindful principles?
  • What purpose does your brand serve, beyond just selling products or services?
  • How can you authentically connect with your audience and make a positive difference in their lives?

Understanding the answers to these questions lays the foundation for a mindful marketing strategy that resonates with your audience on a deeper level, which results in greater revenue, connection and impact. 


There are 3 things every entrepreneur must do to infuse mindfulness into marketing:


Embrace Authenticity

I know, authenticity is a buzz word, but it truly is at the core of mindful marketing. What does it actually mean? Learning to be true to your brand's values and mission in all your communications. Avoiding the use of manipulative tactics or overpromising to lure customers. Instead, focus on building trust and establishing long-term relationships. This can look like sharing your brand's story, the journey behind your products or services, and the positive impact you are hoping to create.

Authenticity in the simplest terms is you taking the time to show up in a way that resonates with customers, makes them feel seen and connected to you, and ultimately all of that will build a loyal following of people who feel like you're human - like they know you.


Mindful Content

Mindful content isn't just meditation, inspiration and soft focus content. It's content that is created from a place of intention. Mindful content involves delivering high value and truly meaningful content to your audience. Some tips to make that happen:

  • Quality over quantity: Rather than cranking out large volumes of content, focus on creating high-quality pieces that provide genuine value and resonate with your audience and where they are at right now - what they're experiencing right now.
  • Be present in your messaging: The goal is to create content that speaks directly to your audience's frustrations, struggles, aspirations, and emotions. Use their language, and show that you truly understand and care about their needs.  Try to avoid using industry jargon and instead really ask yourself: how does my audience phrase this? And then write that. 
  • Cultivate empathy: Put yourself in your audience's shoes and consider how your content can address their challenges and offer solutions.
  • Encourage engagement: Invite your audience to participate, ask questions, and share.  It may seem futile, but the simple act of you asking for their opinions, their thoughts and their viewpoint?  That counts.


People Over Profit

Mindful marketing is about building relationships, not just transactions. People over profit. You can build meaningful relationships with your customers in a two simple ways:

  • Practicing active listening: When interacting with customers, give them your undivided attention. Truly listen to their concerns, feedback, and suggestions. Reiterate this to them by showing it in your messaging, your emails, and your content. When they know you get it, they want to work with you.
  • Show gratitude: Express appreciation for your customers' support and loyalty. Consider implementing a loyalty program or sending personalized thank-you notes to express how truly thankful you are for your clients and their place in your life.  


Consider The Customer Experience 

Mindful marketing extends to every touchpoint of the customer journey. Have you ever thought about your customers' experience?  Think about implementing these tips:

  • Simplify: Remove unnecessary steps, minimize distractions, and make it easy for customers to engage with your brand.
  • Prioritize transparency: Clearly communicate your processes, policies, and pricing to build trust and eliminate any hidden surprises.   Stop trying to elevate yourself above your audience and instead just let them know that you're one of them. Share your story, share your wins, your failures and above all else: be honest.  Never lie to your audience.
  • Personalize interactions: Customize your communications to customers based on their preferences, past interactions, and purchase history. Show them that they are valued and understood, and that you actually see them as people - not just a number.
  • Respect their boundaries: For the love, do not bombard customers with excessive emails or invasive marketing practices. Instead, provide them with the option to control their communication preferences, give them ample opportunities to opt out, and respect their need for quiet, privacy and space.



Practice Self-Care 

Another buzz word - so sorry.  However, there is nothing more important to your marketing than taking care of you.  Here's how I do this every day:

  • Set Strong Boundaries: Boundaries are your friend.  Boundaries help you avoid burnout. Boundaries look like setting work hours and sticking to them. Boundaries can be specific times to relax, go for a walk, have lunch with a friend. Boundaries are designed by you with you in mind.  Make them incredible, and then follow them.  The biggest mistake marketers make on this one is that they don't respect their own boundaries.Don't do that.
  • Practice being mindful:  Bring some mindfulness techniques into your daily routine, such as meditation, deep breathing exercises, walks in nature, saunas or journaling. These practices help you stay grounded, focused, and more present in your marketing efforts.  Often, my very best ideas come when I'm alone in the woods without my phone, and with no distraction.
  • Put down the phone: Friends, please let it go. Your phone is not your friend.  Set it aside, unplug and go do something that's good for your body, mind and your soul.  Pro tip:  don't look at your phone after 7pm, and don't look at it before 9am. Give your mind the rest it needs from the information onslaught. 


Mindfulness in your marketing isn't easy all of the time, but it can transform the way you connect with your audience and build a purpose-driven brand. By starting with the tips we've discussed here, I'm confident that you will begin to create meaningful and sustainable marketing experiences. And remember, mindfulness is an ongoing practice. Continuously evaluate and adapt your marketing strategies to ensure they align with your brand's values and the evolving needs of your audience. Your business changes all of the time, your customers change, and YOU change.  Don't forget to look at your mindfulness and your marketing from fresh eyes once in a while. 


As always, don't forget that we've got the Quiet Marketing Membership to get you started on this journey. 





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"Jessica is super informative and personable. She delivers all her amazing and vast knowledge in a super authentic and pallatable way. I've noticed that by utilizing a few of the tips Jessica gave,  I'm booking more and more discovery calls. I'm speaking to one audience on my social now and I'm finding those clients!"

 Sarah Levine


Infuse Your Human Design Into Your Marketing


The rat race is exhausting.


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"The way Jessica teaches this is simple and so easy to follow, and my head is spinning in the best way.  I can see so many changes that need to happen in my business to not only make it feel better for ME, but also to make it resonate with my audience.  Such an amazing course." 

MaryBeth Unger